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From War to Writing
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I Finished Something Last Week
If the darkest hour comes just before the dawn, it feels like the sun is rising here.
Jun 20
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Terry Duke
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My Second Attempt at Solitude - Part 2: Validation
The PBA framework is effective to tackle Overwhelm and Anxiety.
Apr 11
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Terry Duke
4
3
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My Second Attempt at Solitude - Part 1: The Prep
It's time to retreat and test the PBA Framework. Last Sunday, I started printing.
Apr 4
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Terry Duke
2
2
Major Life Transitions, Trauma Recovery, Identity (re)Discovery, Executive Retirements... Start Here
How to use the PBA Framework and From War to Writing to mine nuggets of wisdom.
Mar 21
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Terry Duke
3
On Writing ... with AI. My Policy, Perspective, and Practice
Balance... Often a challenge, is really important here.
Mar 7
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Terry Duke
2
2
Set Priorities. Manage Boundaries. Seek Alignment. 3 Guideposts for a Healing Journey
Looking back on the first leg of the road From War to Writing, three main landmarks (guideposts) stand out above the horizon.
Jan 17
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Terry Duke
3
1
Chapter 3: Seeking Alignment '101' - For Those Who Stopped the Spiral
Clawing back from the brink brings new opportunities to realign. After stopping the spiral and protecting priorities, ground is fertile to Seek…
Dec 14, 2025
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Terry Duke
2
1
Chapter 2: Protecting Priorities - Boundaries as Battle Lines
On the road From War to Writing, healthy boundaries are like defensive battle lines: they require strategy, occasionally shift, and don't always last…
Nov 8, 2025
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Terry Duke
3
4
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Chapter 1: Stop The Spiral - "I Let My Dandelions Grow"
A Note, Caution, and Warning for the Easily Distracted, Task Saturated, or Chronically Overwhelmed. When life gets intense, and pushes (or exceeds) our…
Sep 20, 2025
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Terry Duke
3
1
30-Question Q&A - Tying Things Together
Answering questions for new readers, curious returning readers, and readers impacted by trauma. The road From War to Writing gets a few guideposts.
Aug 24, 2025
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Terry Duke
1
58:38
Introduction: Weaving a Tapestry of Healing from Curiosities in the Chaos
Facing crippling Anxiety and PTSD, every day was a battlefield. Finding curiosities in the chaos, I learned to adapt and overcome. This is my story - of…
Aug 9, 2025
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Terry Duke
3
3
Prologue: My First Attempt at Solitude
My first attempt at solitude was not at all what I hoped… but it was priceless. Those few days helped me understand the battle I was fighting, get my…
Aug 2, 2025
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Terry Duke
7
4
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