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The Empathy Tank - What is it? How does it work? What can we do when it leaks?
Empathy is a finite resource, and part of a system that usually works without much thought... until it doesn't. Patching leaks in our Empathy Tank is…
7 hrs ago
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Terry Duke
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The Empathy Tank - What is it? How does it work? What can we do when it leaks?
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Diary of a Space Trucker: A Sunset by the Lake
Therapy comes in different forms, and we all need a little R&R sometimes. This star citizen took a scenic tour to unwind... and to share it with you.
Jun 21
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Terry Duke
1
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Diary of a Space Trucker: A Sunset by the Lake
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I never knew my father as an able-bodied man, but that didn't really matter.
He was a fighter. His mind was sharp, and his charismatic wit would always light up a room. Oh, and he loved Christmas. :)
Jun 15
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Terry Duke
5
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I never knew my father as an able-bodied man, but that didn't really matter.
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Authenticity as Self Defense
When Authenticity goes too far, it may be a survival response.
Jun 14
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Terry Duke
1
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Authenticity as Self Defense
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Being Authentic vs. Seeking Connection
Being authentic and seeking connection are both physiological needs, but they are often at odds with each other. Let's explore that relationship.
Jun 7
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Terry Duke
4
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Being Authentic vs. Seeking Connection
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May 2025
A Peek Behind the Curtain - Stats after 6 Months on Substack
A reality check. A look at the numbers, metrics, and lessons learned after posting weekly on Substack for six months. Substack is full of advice on how…
May 31
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Terry Duke
3
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A Peek Behind the Curtain - Stats after 6 Months on Substack
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What would you say... you do here?
Looking back at the roads traveled, lessons learned, and the path ahead in this Substack adventure.
May 24
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Terry Duke
4
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What would you say... you do here?
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You Will Slay Giants - Encouragement to My Six-Months-Ago Self
Lessons and Encouragement from my budding Substack Journey. Writing is like facing giants. My 6-month Substack journey shares tips to stay consistent…
May 17
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Terry Duke
6
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You Will Slay Giants - Encouragement to My Six-Months-Ago Self
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May Potpourri - Alignment, Perfectionism, Validation, and More
Thoughts on Visiting the Vatican, Perfectionism, Seeking Alignment, the Need for Validation, The VA, and our upcoming 6-month Substackversary.
May 10
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Terry Duke
3
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May Potpourri - Alignment, Perfectionism, Validation, and More
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Visiting The Vatican - A Photo Tour
Join me for a curated tour of my visit through the museums of Vatican City.
May 8
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Terry Duke
1
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Visiting The Vatican - A Photo Tour
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Heard Above the Noise: A Story of Courage and Trusting My Instincts
When your gut says something’s wrong, but the chain of command says ‘no.’ A true aviation story. When my voice was unwanted, unappreciated, and…
May 3
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Terry Duke
3
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Heard Above the Noise: A Story of Courage and Trusting My Instincts
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April 2025
Burnout Unraveled Part 4: Recovery
From Exhaustion to Empowerment: Recovery Insights from a Two-Year Burnout Journey. If you look inward to control the things you can, connect with…
Apr 26
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Terry Duke
1
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Burnout Unraveled Part 4: Recovery
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