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From War to Writing
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PBA Framework
I Finished Something Last Week
If the darkest hour comes just before the dawn, it feels like the sun is rising here.
Jun 20
•
Terry Duke
2
6
3
Plant a Flag. Draw a Line. Rebuild.
When stabilizing from chaos, find one thing to hold onto to protect your identity.
Jun 13
•
Terry Duke
1
1
Protecting Our Energy in Crisis and Recovery
How healthy boundaries protect our energy and help us achieve our goals while navigating challenging seasons.
May 16
•
Terry Duke
1
Reestablishing Boundaries: Protecting Our Time
How healthy boundaries around time reduce stress and help tackle anxiety and overwhelm.
May 9
•
Terry Duke
3
2
3
Coming Home Isn’t the End of the Battle -- An Interview
From War to Writing: Rebuilding Life After Military Service. Challenges on the battlefield often follow us home. There is hope and healing.
Mar 28
•
Terry Duke
and
Bob Lewis
5
2
Major Life Transitions, Trauma Recovery, Identity (re)Discovery, Executive Retirements... Start Here
How to use the PBA Framework and From War to Writing to mine nuggets of wisdom.
Mar 21
•
Terry Duke
3
Get Out of Your Head
Tackling Overthinking, Decision Fatigue and Task Paralysis with the PBA Framework
Feb 22
•
Terry Duke
2
Tackling Overwhelm with the PBA Framework
Not a 'quick fix - A Robust Framework for the road ahead
Feb 14
•
Terry Duke
2
3
When 'Simple' Tasks Aren’t - Reclaiming Basic Productivity After Trauma
Recovery doesn’t just happen. Sometimes, the ‘hard work’ is slowing down and giving some thought to building more sustainable routines or frameworks.
Feb 1
•
Terry Duke
3
1
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